Thera-Band Standard Exercise Ball - High Quality 30" Ball - Blue

TheraBand Standard Exercise Ball - High Quality 30" Ball - Blue are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. This product can be used in exercise, training, or rehabilitation.

• Strengthens, Improves, Prevents: TheraBand Standard Exercise Ball strengthens muscles, improves balance, posture, core stability and helps prevent back pain.
• Great for Exercise or Rehabilitation: Used to exercise the abdominals, back, hips, glutes and other muscles. Plus its great for flexibility training and rehabilitation.
• Stretch The Limits: Stretch the limits of your physical fitness by integrating stability exercises into your workout routine.
• Easy to Clean: The standard exercise ball is easy to clean.
• Contains 1 TheraBand Standard Exercise Ball - High Quality 30" Ball - Blue.

• Two Plugs
• Inflation adapter.
• TheraBand Exercise Ball Guide Poster - detailing 24 exercises.