Traveling with diabetes can seem like a daunting prospect, but planning ahead goes a long way in making it easy. 38.4 million people in the United States have diabetes, so you’re certainly not alone! Whether you’re traveling by plane, train, automobile, or boat, there are simple steps you can take to ensure that your adventure goes smoothly and safely.
Diabetes doesn’t have to stand in the way of taking your dream vacation, going on business trips, or spending time with loved ones. We’re here to help you live your best life!
Follow these tips for traveling with insulin and other essential supplies. When in doubt, ask a health care professional for advice.
1. Bring More Than You’ll Need
As you pack your diabetic travel supplies, bring more than you think will be required. It’s better to have too much than not enough.
If you’re going to be traveling for a long time, you may need to research the availability of insulin at the destination. Make sure there’s a supplier available, just to be on the safe side. If there’s no local supplier available, be prepared to order extra supplies online at ADW Diabetes or have a loved one ship them to you, depending on where you’re traveling.
2. Research the Local Insulin
Even though you’ll be traveling with insulin, it’s important that you’re familiar with your options in case you run out of or lose your medication. Although most countries do have U-100 strength insulin, there are some that only have U-40 or U-80 available.
If you end up needing to use a different strength of insulin, you’ll need to use different insulin syringes than usual to ensure that you’re still dosing the correct amount. If you’re using unfamiliar supplies, be more vigilant than usual when traveling with diabetes. Triple-check your doses.
3. Be Aware of Blood Glucose Changes
Factors such as your activity levels, diet, and temperature can affect your blood glucose levels, which may require that you adjust your insulin intake accordingly. Make sure you’re traveling with insulin and glucose meters so you can adapt to your new lifestyle and environment. Test more frequently than usual.
4. Stay Organized
Keep all of your diabetes supplies neatly stored and easily accessible. Diabetic wallets and insulin coolers are perfect for bringing your essentials on the go, not only when traveling, but in your day-to-day life, too. You may also want to bring a sharps and waste disposal container.
5. Show Up Early
If you’re taking public transportation, make sure you check the rules and regulations beforehand. Diabetes supplies are allowed, but they may need to be inspected. Arrive early.
To facilitate a faster screening process, keep your medications and medical devices in a clear bag separate from the rest of your belongings. Bring your medicine documentation and your health care professional’s contact information.
6. Bring Supplies in a Carry-On Bag
When traveling with insulin, don’t put your medication in checked luggage. The luggage may be exposed to extreme temperatures and fluctuations in air pressure. Carry your insulin on your person in an insulated cooler bag.
7. Recognize the Signs of Damaged Insulin
Traveling with diabetes requires that you’re even more cautious than usual, as new variables can lead to damaged insulin. Here are signs that your insulin may have spoiled:
- There are clumps or lumps that don’t dissipate when mixed.
- Soluble insulin may look thicker or cloudier than usual.
- The container may have a brownish appearance. The sides may look frosted and have particles stuck to them.
8. Consult a Health Care Professional
Even if you’re confident that you’re traveling with insulin correctly, it’s best to talk to a health care professional before heading out on your trip. They can recommend diabetic travel supplies you may have overlooked, as well as provide personalized guidance on how to manage diabetes while you’re away from home.
Shop Quality Diabetes Supplies for Less
We offer a huge selection of discount diabetes supplies for managing your diabetes both at home and on the go. Order your must-have insulin supplies now so you’re not scrambling at the last minute. Remember: planning ahead is the key to successful results.
If you have any questions about traveling with insulin, get in touch. Our in-house experts will be happy to recommend travel-friendly products. Download the ADW Diabetes App so you can easily and securely order supplies anywhere from your mobile phone.
We hope this guide to traveling with diabetes is helpful as you plan your next adventure! Our diabetes blog is a fantastic resource that’s packed with more tips and guides to help you manage your diabetes more effectively. Order your travel essentials now, and enjoy your trip!
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