Ingredients
- 2 cups frozen, unsweetened strawberries, whole
- 1 cup plain fat-free greek yogurt
- 1/2 cup lite cranberry juice
- 1/4 cup Splenda No Calorie Sweetener, Granulated
Directions
- In a blender, combine frozen strawberries, yogurt, cranberry juice and splenda and blend until smooth.
- Poor smoothie in 3 glasses and serve immediately
Food Exchanges: 1 Fruit
Nutritional Info (per serving): | |
---|---|
Makes 3 Servings | |
Calories: | 110 |
Calories from Fat: | 0 |
Total Fat: | 0g |
Saturated Fat: | 0g |
Cholesterol: | 0mg |
Sodium: | 65mg |
Total Carbs: | 22g |
Dietary Fiber: | 3g |
Sugars: | 18g |
Protein: | 5g |
Recipe and photograph courtesy of Spelnda Inc. Splenda is a no-calorie sweetener made from sugar that is suitable for diabetics.
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