Ingredients
- 1 cup plain low-fat yogurt
- 1/3 cup cider vinegar
- 2 tablespoons finely chopped onion
- 1 3/4 teaspoons Equal® for Recipes or 6 packet Equal®sweetener or ¼ cup Equal® Spoonful™
- 1 teaspoon dry mustard
- 1 teaspoon celery seed
- 1/2 teaspoon salt
- Food Processor
Directions
- Process all ingredients in food processor or blender until smooth and well mixed. Refrigerate until ready to serve.
- Variation: Substitute 1 tbsp poppy seed for celery seed.
Food Exchanges: Free.
Nutritional Info (per serving): | |
---|---|
Makes 12 Servings | |
Calories: | 19 |
Protein: | 1g |
Carbohydrates: | 3g |
Fat: | 0g |
Cholesterol: | 1mg |
Sodium: | 104mg |
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics.
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