Ingredients
- 1/2 cup egg substitute
- 2 cups fat-free milk
- 1/2 cup SPLENDA® Granular
- 1/2 cup dark raisins
- 1 1/2 cups cooked white rice
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1 teaspoon ground nutmeg
Directions
- Preheat oven to 325°F
- In a large bowl, combine egg substitute, milk, SPLENDA® Granular, raisins, cooked rice, vanilla and salt. Mix well.
- Add cinnamon and nutmeg.
- Pour into a 10 x 6-inch glass-baking dish. Bake for 25 minutes.
- Sprinkle with cinnamon and stir.
- Continue baking for an additional 40 minutes or until knife inserted halfway between edge and center comes out clean.
Food Exchanges: 1 Fruit, 1 Starch, 1 1/2 Fat.
Nutritional Info (per serving): | |
---|---|
Makes 6 Servings | |
Calories: | 170 |
Carbohydrates: | 30g |
Protein: | 9g |
Dietary Fiber: | 1g |
Total Fat: | 2g |
Saturated Fat: | 0.5mg |
Cholesterol: | 2mg |
Sodium: | 300mg |
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics.
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