Ingredients
- 4 cups cauliflower, broken into florets
- 3 cups broccoli, broken into florets
- 1 green pepper, sliced
- 1 cup onions, sliced
- 1 cup mushrooms, sliced
- 1 cup carrots, sliced
- 1 cup celery, sliced
- 1 cucumber, sliced
- 1 8-ounce bottle fat-free Italian salad dressing
Directions
- Mix together coliflower, broccoli, green pepper, onions, mushrooms, carrots, celery, cucumbers and Italian salad dressing until will blended.
- Serve immediately.
Food Exchanges: 1 Vegetable.
Nutritional Info (per serving): | |
---|---|
Makes 27 Servings | |
Calories: | 26 |
Carbohydrates: | 4g |
Protein: | 1g |
Fat: | 1g |
Saturated Fat: | trace |
Cholesterol: | 1mg |
Fiber: | 1g |
Sodium: | 93mg |
Potassium: | 162mg |
Calcium: | 16mg |
Recipe provided courtesy of the South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.
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