Ingredients
- 1 cup green apple
- 1 cup green grapes
- 1/2 cup mini marshmallows
- 1/2 cup lemon yogurt
- 2 tablespoons slivered almonds
Directions
- Core and seed the apple, and cut into 4 pieces.
- Mix together apple, grapes, marshmallows, yogurt, and almonds.
- Serve immediately.
Food Exchanges: 1/2 Starch, 1 Fat, 1 Vegetable.
Nutritional Info (per serving): | |
---|---|
Makes 4 Servings | |
Calories: | 124 |
Carbohydrates: | 23g |
Protein: | 3g |
Fat: | 3g |
Recipe provided courtesy of South Dakota Department of Health – The mission of the South Dakota Department of Health is to prevent disease and promote health, ensure access to needed, high-quality health care, and to efficiently manage public health resources.
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