Banana Raspberry Smoothie

Ingredients

• 1 large ripe banana
• 1 1/4 cups unsweetened frozen raspberries
• 5 packets Splenda No Calorie Sweetener
• 1/2 cup 1% low-fat milk

Directions

1. Place banana in freezer for 10 minutes or until slightly firm.
2. Slice banana and put banana, raspberries Splenda and milk in a blender. Blend until smooth
3. Serve immediately in 2 tall glasses.

Food Exchanges: 1 Fruit, 1/2 Low-Fat Milk.

Recipe and photograph courtesy of Spelnda Inc. Splenda is a no-calorie sweetener made from sugar that is suitable for diabetics.