Banana and Pineapple Yogurt Shake

Ingredients

• 1 medium banana, peeled, sliced and frozen in a freezer bag
• 8oz plain nonfat yogurt
• 8oz can of crushed pineapple, undrained
• 2 packets Equal sweetener or 3/4 tsp Equal for Recipes
• 1 cup ice cubes

Directions

1. In a blender container, combine all ingredients except ice and blend until smooth.
2. With the blender still running, add the ice cubes one at a time and blend until slushy.
3. Poor into glasses and serve immediately.

Food Exchanges: 1/2 Milk, 1 Fat.

Recipe courtesy of Merisant Corporation and the NutraSweet Company, makers of Equal.