Diabetes-Friendly Poultry Recipes

Ingredients

• 12 ounces of skinless, boneless chicken breast halves
• 2 eggs
• 1 cup milk
• 2 cups all-purpose flour
• Pinch of Salt and Pepper to taste
• 1 cup bread crumbs
• 1 cup sliced almonds (optional)
• 1 tablespoon butter or margarine
• 1 cup Splenda No Calorie Sweetener, Granulated
• 1/4 teaspoon salt
• 2 tablespoons cornstarch
• 1 tablespoon all-purpose flour
• 1 1/4 cups orange juice
• 1/4 cup lemon juice
• 1/2 cup water
• 1 tablespoon butter or […]
  

Chicken Feriocious was submitted by a home cook, this recipe has not been tested by Splenda Test Kitchens.

Ingredients

• 12 ounces of skinless, boneless chicken breasts
• 1 tablespoon vegetable oil
• 2 garlic cloves, finely minced
• 1 cup broccoli florets
• 1 cup cauliflower
• 1/2 pounds fresh mushrooms, sliced
• 4 green onions, cut into 1″ pieces
• 2 tablespoons low-sodium soy sauce
• 3 tablespoons dry sherry,
• 1 teaspoon finely minced […]
  

Ingredients

• 1 3lb boiler-fryer chicken
• Pinch of Salt and Pepper
• 4 garlic cloves, finely minced
• 1 teaspoon dried rosemary
• 1/4 cup dry white wine
• 1/4 cup chicken broth

Directions

1. Preheat Broiler.
2. Skin and cut chicken into easy bite sized pieces or strips.
3. Season chicken with salt and pepper and place in a broiler pan. Broil chicken for […]
   

Ingredients

• 1 tablespoon vegetable oil
• 12 ounces skinless, boneless chicken breasts
• 2 garlic cloves, finely minced
• 3 bell peppers – red green and yellow, cut into rings
• 2 medium onions, sliced
• 1 teaspoon ground cumin
• 1 1/2 teaspoon dried oregano leaves
• 2 teaspoons fresh Jalapeño peppers, chopped
• 3 tablespoons fresh lemon juice
• 2 tablespoons chopped fresh parsley
• 1/4 teaspoon salt
• Freshly ground black pepper to taste

Directions

1. Cut chicken […]
   

Ingredients

• 4 skinless, boneless chicken breast halves (about 4oz each)
• Butter-flavored vegetable cooking spray
• Pinch of Salt and Pepper for taste
• 2 medium Granny Smith apples, un-peeled, cored and sliced
• 6 green onions and tops, sliced
• 2/3 cups apple cider or unsweetened apple juice
• 2 teaspoons chicken bouillon crystals
• 1 1/2 teaspoons dried sage leaves
• 2/3 cup fat-free half and half or 2% milk
• 2 teaspoons […]
  

Chicken Madeira Ingredients

• 1 1/2 pounds skinless, boneless chicken breasts
• 1 tablespoon vegetable oil
• 2 garlic cloves, minced
• 4/12 cups quartered fresh mushrooms
• 1/2 cup chopped onion
• 1 cup low-fat sour cream
• 2 tablespoons all-purpose flour
• 1 cup skim milk
• 1/2 cup chicken broth
• 2 tablespoons Madeira or dry sherry
• Green onions, thinly sliced for garnish (optional)
• Herbed Biscuits (see below)

Directions

1. Cut chicken meat into 1″ sized cubes.
2. In […]
   

Chicken Feriocious was submitted by a home cook, this recipe has not been tested by Splenda Test Kitchens.

Ingredients

• 2 tablespoons vegetable oil
• 4 skinless, boneless chicken breast halves cut into 1″ pieces
• 1 1/2 cups distilled white vinegar
• 1 cup Splenda no Calorie Sweetener, Granulated
• 1/2 cup soy sauce
• 1 tablespoon red pepper flakes
• 2 tablespoons garlic powder
• 1 tablespoon onion powder
• 1/2 teaspoon ground […]