Diabetes-Friendly Recipes

Ingredients

• 2 envelopes unflavored gelatin
• 4 cups light cream or half and half or milk
• 3 large beaten eggs or 3/4 cup frozen egg substitute, thawed
• 1 tablespoon vanilla extract
• 1/3 to 1/2 cup unsweetened cocoa powder
• 24 packets Equal® sweetener or 7 1/4 teaspoons Equal® for Recipes
• 1 Ice cream Maker.

Directions

1. In a medium saucepan combine the gelatin and 2 cups of […]
   

To make this into a Mocha Frozen Treat: Add 1 tbsp instant coffee crystals to equal before adding the milk.

Ingredients

• 10 3/4 teaspoons Equal® for Recipes (36 packets Equal® sweetener or 1½ cups Equal® Spoonful™)
• 2 tbsp cornstarch
• 2 tbsp European or Dutch-process cocoa
• 1/8 teaspoon salt
• 2 cups skim milk
• 2 tbsp margarine
• 1 cup real liquid egg product
• 1 tsp vanilla extract

Directions

Ingredients

• 1/2 cup fat-free cream cheese, softened
• 1 1/2 cups SPLENDA® No Calorie Sweetener, Granulated
• 1 cup fat free sweetened condensed milk
• 2 cups flaked coconut
• 2 1/2 cups crisp rice cereal
• 9 (1 ounce) squares semisweet chocolate

Directions

1. In a medium bowl, mix together cream cheese, SPLENDA® Granulated Sweetener, and sweetened condensed milk.
2. Mix in the coconut and rice cereal to form a […]
   

Chocolate Expresso Cake:

Ingredients

• 6 tbsp margarine
• 10 3/4 tsp Equal for Recipes or 36 packets Equal sweetener or 1 1/2 cups Equal Spoonful
• 4 ounces unsweetened chocolate
• 1/3 cup skim milk
• 1/3 cup apricot preserves with NutraSweet brand sweetener or apricot spreadable fruit
• 3 large egg whites
• 1/8 tsp cream of tartar
• 1/4 cup all-purpose flour
• 2 tsp instant expresso coffee crystals
• 1/8 tsp salt
• 1 large […]