Diabetes-Friendly Fruit Recipes

Fruit Trifle Ingredients

• 1 (18.25oz) package light yellow cake mix
• 1 1/3 cups water
• 3 large egg whites
• 2 cups sliced strawberries
• 2 to 3 tablespoons Equal® Spoonful™
• Milk Custard (recipe below)
• 1 cup raspberries
• 2 nectarines or peaches, sliced
• 1 medium banana, sliced
• 1 pint blueberries
• Light whipped topping

Fruit Trifle Directions

1. Make cake mix according to package directions, using water and egg whites; bake in a […]
   

Ingredients

• 1 package fast-rising yeast
• 2 tablespoons hot water (115°F / 45°C)
• 1 3/4 cups all-purpose flour
• 1/2 cup quick-cooking oats
• 1 3/4 teaspoons Equal® for Recipes or 6 packets Equal® sweetener or ¼ cup Equal® Spoonful™
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 3 tablespoons cold margarine, cut into pieces
• 2/3 cup buttermilk
• 3 cups sliced strawberries
• 1 1/2 teaspoons Equal® for Recipes […]
  

Strawberry and Rhubarb Crisp Ingredients

• 1 1/4 cups all-purpose flour
• 1/3 cup ground almonds
• 1/4 cup Equal®Spoonful or 6 packets of Equal sweetner
• 1/4 cup firmly packed brown sugar
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1/2 cup stick butter or margarine, melted and cooled to room temperature

Strawberry and Rhubarb Crisp Directions

1. Combine flour, almonds, 1/4 cup Equal®, brown sugar, […]
   

Ingredients

• 4 ripe Bartlett pears, peeled, cored, and cut in half
• 2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
• 1/4 teaspoon ground cinnamon
• 2 tablespoons fresh lemon juice
• 2 tablespoons melted butter
• 1/4 teaspoon maple flavoring
• 1/2 cup orange juice
• 1 pint low-fat vanilla frozen yogurt

Directions

1. Preheat oven to 375°F (190°C)
2. Arrange pears cut side down in an 11 x 7 x 1-1/2″ baking dish. Combine […]
   

Rhubarb and Apple Crumble Ingredients

• 3 cups peeled, cored, 3/4″ cubed Granny Smith apples
• 2 1/2 cups 3/4″ cubed fresh red rhubarb
• 1/2 cup Equal® Spoonful or 12 packets of Equal sweetener
• 2 tablespoons cornstarch
• 1/3 cup water or apple juice
• 1 tablespoon lemon juice
• 1 teaspoon grated lemon peel (optional)

Rhubarb and Apple Crumble Topping Ingredients

• 3/4 cup quick or old-fashioned oats, uncooked
• 1/4 cup […]
  

Raspberry Cheese Crust Ingredients

• 1 1/4 cup graham cracker crumbs
• 1/4 cup SPLENDA® Granular
• 5 tablespoons light margarine

Raspberry Cheese Filling Ingredients

• 4 ounces reduced fat cream cheese
• 1/2 cup plain non-fat yogurt
• 1 cup SPLENDA® Granular
• 1/2 cup egg substitute
• 1 cup frozen raspberries

Directions

1. Preheat oven to 350°F.
2. Blend crust ingredients together in a small mixing bowl. Stir until well blended. Line 10 muffin cups […]