Diabetes-Friendly Dessert Recipes

Nov 16, 2012

Chilled Cherry Soup

By ADW|2017-08-16T15:29:49-04:00Updated: November 16th, 2012|Desserts, Diabetes Recipes, Soups & Stews|0 Comments

Ingredients

  • 3 cups fresh or frozen sweet cherries, pitted
  • 1/2 cup cherry juice
  • 1 teaspoon grated orange rind
  • 1/2 cup fresh orange juice
  • 1/2 cup light sour cream
  • 1/2 cup fat-free yogurt
  • 3 tablespoons Splenda No Calorie Sweetener, Granulated

Directions

  1. Process 3 cups pitted cherries, 1/2 cup cherry juice, 1 teaspoon grated orange rind, 1/2 cup fresh orange juice, 1/2 cup light sour cream, […]
Nov 9, 2012

Pumpkin Mousse

By ADW|2019-11-04T08:39:55-05:00Updated: November 9th, 2012|Desserts, Diabetes Recipes|2 Comments

Pumpkin Mousse Recipe is a great addition to the traditionally calorie laden pumpkin pie. This delicious no-bake pumpkin mousse recipe is quick and easy to make. […]

May 6, 2012

Cinnamon Glazed Apple Rings

By ADW|2017-01-11T10:03:56-05:00Updated: May 6th, 2012|Desserts, Diabetes Recipes, Fruit|0 Comments

Cinnamon Glazed Apple Rings are a fairly healthy snack and especially enjoyable for kids. The scoop of yogurt (frozen or otherwise) is a perfect topping to go on this delicious treat. Cinnamon Glazed Apple Rings with Yogurt topping is perfect for any season!

Ingredients:

  • 1/2 cup apple juice
  • 1 tablespoon […]
Dec 6, 2009

Carrot Puff

By ADW|2017-01-06T10:19:07-05:00Updated: December 6th, 2009|Desserts, Diabetes Recipes, Vegetables|0 Comments

Ingredients

  • 2 cups sliced carrots
  • 2 tablespoons melted margarine
  • 2 large eggs
  • 1 cup reduced-fat sour cream
  • 5 1/2 teaspoons Equal for Recipes (18 packets Equal Sweetener or 3/4 cups Equal Spoonful)
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 2 tablespoons chopped walnuts

Directions

  1. Preheat oven to 350°F (175°C).
  2. Slice carrots and cook until tender.
  3. Add carrots to food processor or […]
Dec 2, 2009

Carrot Pudding

By ADW|2017-01-06T10:19:13-05:00Updated: December 2nd, 2009|Desserts, Diabetes Recipes, Vegetables|0 Comments

Ingredients

  • 2 pounds carrots, sliced and cooked until tender
  • 1/4 cup melted margarine
  • 1 large egg yolk
  • 3 1/2 teaspoons Equal for recipes (12 packets Equal sweetener or 1/2 cup Equal Spoonful)
  • 1/3 cup all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1/2 cup raisins
  • 1/3 cup low-fat shredded cheddar cheese
  • 5 large egg whites, beaten to stiff peaks
  • 3 tablespoons all-purpose flour
  • 2 1/2 teaspoons […]
Nov 16, 2009

Sugar-Free Blueberry Triangles

By ADW|2017-01-06T10:20:11-05:00Updated: November 16th, 2009|Desserts, Diabetes Recipes|0 Comments

Ingredients

  • 1 1/2 cups fresh or frozen blueberries, slightly thawed
  • 3 1/2 teaspoons Equal for Recipes (12 packets of Equal Sweetener or 1/2 cup Equal Spoonful)
  • 1 1/2 teaspoons cornstarch
  • 2 to 4 tablespoons cold water
  • 1 Reduced-Fat Pie pastry or favorite pastry for 9″ pan
  • 1/2 cup skim milk
  • 1/2 teaspoon Equal for Recipes (1 1/2 packets Equal Sweetner or 1 tablespoon […]
Nov 8, 2009

Easy Baked Stuffed Apples

By ADW|2017-01-06T10:20:19-05:00Updated: November 8th, 2009|Desserts, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 4 small apples
  • 1 tsp butter or margarine
  • 2 tbsp Equal Spoonful
  • 1/3 tsp ground cinnamon
  • 1/2 tsp lemon juice
  • 2 tbsp finely chopped dates

Directions

  • Remove apple cores leaving 1/2″ at the bottom of each apple and prick skins with fork. Set aside.
  • In a small shallow microwavable casserole dish, melt margarine.
  • In a medium sized bowl, mix Eual, cinnamon, lemon juice and […]
Aug 20, 2009

Blueberry Grunt

By ADW|2017-01-06T10:20:34-05:00Updated: August 20th, 2009|Desserts, Diabetes Recipes|0 Comments

Blueberry Grunt is delicious and served with fat-free, no sugar added ice cream or frozen yogurt. You can also add dollops of light whipped topping for that extra taste!

Ingredients

  • 1 1/2 tbsp cornstarch
  • 2 1/2 tsp Equal for Recipes (3/4 cup Equal Spoonful or 8 packets Equal sweetener)
  • 1/2 tsp ground cinnamon
  • 1/2 cup water
  • 1/8 tsp ground nutmeg
  • 1 tsp lemon […]
Aug 10, 2009

Blueberry Almond Coffeecake

By ADW|2017-01-06T10:20:46-05:00Updated: August 10th, 2009|Breakfast, Desserts, Diabetes Recipes|0 Comments

Ingredients

  • 2 cups all-purpose flour
  • 2 tsp baking powder
  • 3/4 tsp salt
  • 1/2 cup Splenda No Calorie Sweetener, Granulated
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp almond extract
  • 1/2 cup 2% reduced-fat milk
  • 1 1/2 cups fresh or frozen blueberries
  • 1 egg white
  • 3 tbsp Splenda No Calorie Sweetener, Granulated
  • 3/4 cup sliced almonds

Directions

  1. Preheat oven to 350°F (175°C)
  2. Grease an 8″ square baking dish and set […]
May 28, 2009

Banana Cream Angel Bites

By ADW|2017-01-06T10:25:49-05:00Updated: May 28th, 2009|Desserts, Diabetes Recipes, Fruit|0 Comments

Angel Bites Ingredients

  • 5 large egg whites or 3/4 cups egg whites from a carton
  • 1/3 cup Splenda Granular
  • 1 1/2 tsp vanilla extract
  • Pinch of salt

Angle Bites Directions

  1. Preheat oven to 350°F.
  2. Place egg whites in medium bowl and whisk until frothy. (You can also whip on an electric beater on high).
  3. Add Splenda Granular, vanilla extract and salt. Mix […]

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