Diabetes-Friendly Dessert Recipes

Sep 18, 2017

Popovers

By ADW|2017-09-18T14:10:15-04:00Updated: September 18th, 2017|Breads & Muffins, Breakfast, Desserts, Diabetes Recipes|0 Comments

Ingredients

  • 1 egg
  • 2 egg whites
  • 1 cup skim milk
  • 1 tablespoon cooking oil
  • 1 cup flour
  • 1/4 teaspoon salt

Directions

  1. Preheat Oven to 400°F
  2. Beat egg and egg white together until frothy.
  3. Beat milk and oil into eggs. Slowly beat in flour and salt. Batter should be light but not foamy.
  4. Generously oil popover cups, fill within ½ inch of the top. Bake immediately.
  5. Bake until […]
Sep 18, 2017

Pineapple Yogurt Dip

By ADW|2017-09-18T13:39:24-04:00Updated: September 18th, 2017|Desserts, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 1 (8oz) package reduced-fat cream cheese, softened
  • 1 (8oz) container fat-free plain yogurt
  • 1 (8oz) can crushed pineapple, drained well
  • 1/2 cup SPLENDA® No Calorie Sweetener, Granulated

Directions

  1. Process cream cheese, yogurt, pineapple, and SPLENDA® Granulated Sweetener in a food processor or blender until smooth, stopping to scrape down sides.
  2. Spoon into a serving dish.
  3. cover and chill. Serve with assorted fresh […]
Sep 18, 2017

Pears with Creamy Chocolate Sauce

By ADW|2017-09-18T13:11:15-04:00Updated: September 18th, 2017|Desserts, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 1 tablespoon butter or margarine
  • 1 tablespoon all-purpose flour
  • 1 (28-ounce) can no sugar added pear halves in fruit juice
  • 2 tablespoons cocoa
  • 1 (12-ounce) can 2% evaporated milk
  • 3 tablespoons Equal Spoonful

Directions

  1. In small saucepan, melt butter; whisk in flour; cool 1 minute. Drain pears reserving 1/3 cup liquid and set pear halves aside.
  2. Whisk cocoa into reserved liquid; add to […]
Sep 18, 2017

Orange Vanilla Pannacotta

By ADW|2017-09-18T11:38:25-04:00Updated: September 18th, 2017|Desserts, Diabetes Recipes, Fruit|0 Comments

To Serve: Dip the ramekins or dessert cups into hot water for about 10 seconds to loosen the pannacotta from the cups. Unmold the pannacotta by placing a dessert plate on top of the ramekin. Holding firmly, turn the plate and ramekin over so that the pannacotta falls out of the mold and onto the dessert […]

Sep 15, 2017

Mixed Fruit Squares

By ADW|2017-09-15T11:11:19-04:00Updated: September 15th, 2017|Desserts, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 1 (8-ounce) package dried mixed fruit, finely chopped
  • 1/4 cup dark raisins
  • 1 1/4 cups water
  • 8 tablespoons margarine, cut into pieces
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 5 1/2 teaspoons Equal® for Recipes (18 packets Equal® Sweetener™ or 3/4 cup Equal® Spoonful™)
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 cup […]
Sep 15, 2017

Maple-Cinnamon Swirl Coffee Cake

By ADW|2017-09-15T10:17:14-04:00Updated: September 15th, 2017|Desserts, Diabetes Recipes|0 Comments

Ingredients

  • 4 tablespoons margarine, softened
  • 5 1/2 teaspoons Equal® for Recipes or 18 packets Equal® Sweetener or ¾ cup Equal® Spoonful™
  • 1 large egg
  • 1/4 cup sour cream
  • 2 teaspoons maple flavoring
  • 2 3/4 cups cake flour
  • 4 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup skim milk
  • 1 1/2 teaspoons ground cinnamon

Directions

  1. Preheat Oven to 375°F (190°C)
  2. Beat margarine and Equal® or Equal® Spoonful™ until blended […]
Sep 15, 2017

Low-Calorie Gelatin Jewel Dessert

By ADW|2017-09-15T10:09:10-04:00Updated: September 15th, 2017|Desserts, Diabetes Recipes|0 Comments

Ingredients

  • 1 (3 1/4 ounce) package lime sugar-free gelatin
  • 1 (3 1/4 ounce) package orange sugar-free gelatin
  • 2 (3 1/4 ounce each) packages strawberry sugar-free gelatin – divided use
  • 4 cups boiling water – divided use
  • 2 cups cold water – divided use
  • 1 (8 ounce) tub nondairy sugar-free whipped topping, thawed – divided use

Directions

  1. Prepare lime, orange and one package of […]
Sep 15, 2017

Low Fat Tiramisu

By ADW|2017-09-15T10:01:34-04:00Updated: September 15th, 2017|Desserts, Diabetes Recipes|0 Comments

Ingredients

  • 3 (1-ounce) slices fat-free pound cake
  • 2 tablespoon Kahlua
  • 1/3 cup marscarpone cheese
  • 3/4 cup part-skim ricotta cheese
  • 1/2 cup low-fat cream cheese
  • 1/4 cup granulated sugar
  • 1 tablespoon cocoa powder
  • 2 tablespoons instant espresso powder
  • 1/2 cup low calorie whipped topping
  • Fresh raspberries or strawberries

Directions

  1. Drizzle the cake slices with the Kahlua. Let them soak for 10 minutes.
  2. Combine the cheeses, sugar, cocoa powder and […]
Aug 30, 2017

Grandmas Apple Crisp

By ADW|2017-08-30T15:24:35-04:00Updated: August 30th, 2017|Desserts, Diabetes Recipes, Fruit|0 Comments

Apple Crisp Filling Ingredients

  • 6 cups peeled and sliced Granny Smith apples
  • 1/2 cup Equal® Spoonful or 12 packets Equal sweetener
  • 1/4 cup water
  • 2 tablespoons all-purpose flour
  • 1 tablespoon lemon juice
  • 1/2 teaspoon ground cinnamon

Apple Crisp Filling Directions

  1. Preheat oven to 350°F
  2. Combine apples, 1/2 cup Equal®, water, flour, lemon juice and cinnamon.
  3. Toss gently to coat apple slices.
  4. Place in an 8-inch square […]
Aug 30, 2017

Fruit Layered Island Delight

By ADW|2017-08-30T13:13:53-04:00Updated: August 30th, 2017|Desserts, Diabetes Recipes, Fruit|0 Comments

Ingredients

  • 4 cups angel food cake, cut into 1-inch cubes
  • 1 1/2 cups Amaretto flavored coffee creamer, divided use
  • 1/3 cup Equal® Spoonful or 8 packets of Equal sweetener
  • 1 ripe medium mango, peeled, seeded, chopped
  • 1 cup cubed fresh or canned pineapple, drained
  • 2 medium ripe bananas, peeled, cut into ½-inch thick slices
  • 1 (8-ounce) package reduced-fat cream cheese, softened
  • 1 (8-ounce) container […]
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