Our More on Diabetes articles will provide helpful diabetes and health information on topics including diabetes management, exercise, diabetic recipes, diabetes complications, diet and nutrition, pet diabetes and more. Articles are written or reviewed by healthcare professionals who have experience in diabetes and health education.
Q. What are the benefits of exercise?
A. For people with diabetes, the benefits of exercise are blood glucose level improvements, stress reduction, increased energy, weight control, and for those who participate in regular physical activity, which includes moderate aerobic exercise, there will be a reduction in cardiovascular disease risk.
Q. How do I begin an exercise program?
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You may remember the school yard chime, “Beans, beans, the magical fruit…” You say “musical?” Well, I say magical! The FDA agrees and has approved a U.S. dietary guidance message that says bean-rich diets may reduce your risk of heart disease and certain cancers. This includes garbanzo, kidney, black and other legumes (not the yellow and […]
24 million Americans have diabetes and ⅓ of them don’t even know it! Diabetes can lead to many complications – since it is a disease of the vessels: heart disease, kidney disease, blindness, nerve damage and amputation are some of the problems that can result from uncontrolled diabetes. The good news is that diabetes can be […]
As a primary eye care practitioner, I am continually astonished by the number of diabetes patients I see who have either never had a dilated eye exam or feel they don’t require one (or at least not as often as I recommend). Then there are people with diabetes who are shocked to find out that their […]
This guest post, “A Lifetime With Diabetes”, was written by Ileana T. as part of the Share Your Story program.
When I was 11 months old, my parents were told I had “TB” (tuberculosis), but they did not think that I did. Finally my […]
Studies show when it comes to better health, you just can’t beat berries. As delicious as they are nutritious, fresh berries of all kinds are high in vitamin C, fiber, folic acid, and powerful phytochemicals that have been proven to reduce the risk for everything […]
In 1921, Dr. Fred Banting discovered insulin. It was the first available medicine to treat diabetes. After that discovery, insulin was injected once, twice or several times a day to control blood sugar. For those people with diabetes who need insulin to survive, there are choices: insulin injections or the insulin pump. Diabetes, for people […]
According to the American Diabetes Association, 54 million people living in the U.S. have pre-diabetes.1 Pre-diabetes is a condition where your blood glucose levels are higher than normal, but not high enough to be categorized as diabetes. Having pre-diabetes is serious because it can damage other parts of the body, such as the heart and circulatory […]
Worrying about cholesterol has become a big concern for many people. Many food companies are coming out with products that claim to lower your cholesterol. But not all cholesterols are the same. People with diabetes especially need to know the difference between “good” and “bad” cholesterols, and how these can contribute to (or lessen) the chance […]
American Diabetes Wholesale and Author Marlene Koch, RD Launch Destination Diabetes™
The American Diabetes Association estimates that 20.8 million children and adults in the United States have diabetes and of that number, 6.2 million are unaware that they have the disease. To assist in the education of people living with diabetes, American Diabetes Wholesale, a discount […]