Hypoglycemia is also known as low blood sugar... Blood sugar that is too low can lead to coma or death and is considered a medical emergency. You should treat low blood sugar AS SOON AS you suspect you have it. The best way to raise your blood sugar is to use glucose tablets. Glucose tablets are made from dextrose, a simple sugar. Glucose tablets are easy to carry and are the quickest to be absorbed.
It is very common for people with diabetes to suffer from dry mouth and hyposalivation (decreased saliva production). If recognized and treated early, dry mouth's effect on oral health may be minimized - here's how!
The bottom line is that we need to be most concerned with how much fat, sugar, processed/refined carbohydrates, and salt we consume daily... ... Many processed and prepared foods can be hiding very high amounts of one or all of these.
According to the American Diabetes Association, a great number of people with pre-diabetes become diabetic within 10 years after the initial pre-diabetes diagnosis. Here are some pre-diabetes facts and recommendations to lower your risk, or the risk of loved ones, of developing diabetes.
Generally, the skin and soft tissues can take longer to heal in people with diabetes. This is important with sports injuries, abrasions to the skin, tendon, and ligament injuries. Cuts and bruises may become infected more easily so extra care is important.
Carry all of your diabetic supplies, including your glucose meter, with you. Your diabetic supplies are sensitive to heat, light and humidity. Medications can also be sensitive to these conditions. Always carry glucose tabs and a food snack consisting of protein and carbohydrates. Peanut butter and an apple, or cheese and whole-wheat crackers are convenient options. This will help you avoid hypoglycemia (low blood sugar), which can make you weak for hours if not treated promptly. This will help you feel your best and have energy to enjoy your vacation.
So it seems a bit ironic that bread is often listed as one of the first foods to go when one is looking to limit carbohydrates. The reality is that one ounce of plain bread averages just 80 calories and 15 grams of carbohydrate, and is a valuable source of energy for any diet. The problem is that variations in size, density and ingredients can vastly alter the nutrient content of the bread we choose, converting a simple healthy whole grain piece of bread into a budget busting nightmare...
I typically recommend fresh foods and snacks to help you maintain good health and healthy blood sugar levels. However, there are convenient options such as bars and shakes that are specifically designed not to raise blood sugar levels. So here is how they work:
An effective daily oral health routine includes brushing, flossing, and limiting the amounts of sugar you eat. If used properly, all types of toothbrushes are effective. Whether you choose electric or manual, what is important is that you choose one that works well in your hands and that you will use it at least twice a day. If followed daily, this simple routine will help you to eliminate cavity causing bacteria, to reduce the occurrence of tooth decay, and to help you keep your teeth for a lifetime.
Results from a study appearing in the May 2010 issue of Circulation: Journal of the American Heart Association, suggest that women with type 2 diabetes who ate the most bran had a 35% lower risk of death from heart disease. As a component of whole grain, bran is rich in vitamins, minerals and fiber.