Many of us are always interested in learning and are on a constant search to find new products, medications, modalities, foods, vitamins or supplements to improve our health especially when we have diabetes.
This week, during diabetes education management sessions, I addressed some important topics concerning a patient which I think will be of interest to you. The first patient of the day was a 43-year old woman who presented with a 15-year history of diabetes type 2. She stated that she weighed 140 lbs (5’4″) at age 23 […]
People develop taste preferences which may explain why they chose certain foods over others. Dr. Valerie Duffy, R.D., at the University of Connecticut says “When it comes to taste, each one of us is hard wired differently”.
According to Dr. Michael Goldberg, a diabetes aware dental specialist, "Gum disease can be made worse by diabetes and diabetes can make gum disease worse". Inflammation of the gums will cause diabetes to spiral out of control, and out of control blood sugars will elevate the chance of severe periodontal disease.
Last week, we explored possible reasons why your seasonal weight gain is still sticking around. People usually gain only 2-3 pounds during the holiday season, which should be easy to get rid of after the festivities die down. Let's look at some other possible reasons why the weight gain may be expanding or remaining stagnant.
It is the first 3 months of the new year and many of my patients are already disappointed, frustrated and concerned about their weight. Although they have made multiple lifestyle changes, they have not been able to lose any weight, which was their New Year’s resolution.
Sometimes, the numbers are easy to gloss over. But, when it comes to heart disease, and how many people it affects, you have to pay attention.
According to the CDC, "Heart disease remains the leading cause of death for both men and women which accounts for 1 out of 4 deaths in the US. Coronary artery disease costs the US $108.9 billion yearly, including health care services, medications and lost productivity."
Teaching has always been my passion and I am happy when patients ask me questions relating to their diabetes during our weekly management sessions. There are no silly ones and when time permits, I try to expand on the information so they have a complete understanding. This helps them follow through with their goals and improved […]
Change can be very stressful and difficult for patients, especially right after the holiday season. Taking on too many new goals with lots of limitations can result in instant failure. Most people think the average holiday season weight gain is between 8-10 pounds. Studies done at the National Institutes of Health (NIH) and the University of […]