Health & Wellness

Dec 18, 2013

Keep Your Brain & Blood Sugar In Control

By Roberta Kleinman|2023-09-26T11:38:36-04:00Updated: December 18th, 2013|Diabetes Management, Health & Wellness, Newsletters|0 Comments

Americans tend to gain up to ten pounds during the Winter Holiday season. A new study from Dartmouth College focused on the vicious cycle of weight loss and gain by using neuroimaging. The MRI of the participants showed that a brain imbalance may be responsible for over eating. Impulse behavior and self control can be disrupted […]

Dec 4, 2013

The Importance of Sleep

By Roberta Kleinman|2023-09-26T11:43:40-04:00Updated: December 4th, 2013|Health & Wellness, Newsletters|0 Comments

This week I met with a 63 year old African American gentleman during our diabetes education session. It was his second visit to the practice and he was completely aggravated. His initial visit had been 5 weeks earlier when he was started on insulin shots. He admitted that although he had been diagnosed 12 years ago […]

Nov 20, 2013

Thanksgiving Pantry & Menu Ideas

By Roberta Kleinman|2014-04-28T10:45:07-04:00Updated: November 20th, 2013|Diet & Nutrition, Newsletters|0 Comments

Holiday time can be challenging for anyone, but may be even more difficult when you have diabetes. People tend to eat comfort foods which are usually fatty, greasy and contain higher calories. Levels of cholesterol tend to increase during the winter months due to rich food choices. Blood sugar levels can soar when poor decisions are […]

Oct 23, 2013

Tips For Taking Insulin Without Weight Gain

By Roberta Kleinman|2017-11-28T10:52:00-05:00Updated: October 23rd, 2013|Diabetes Management, Fitness & Diabetes, Newsletters|0 Comments

I have frequently heard from my patients that preventing weight gain when on insulin is nearly impossible. The research in the literature often states the same thing. The reason for weight gain is when you are taking insulin you are no longer losing large amounts of sugar and calories through your urine as when you are […]

Oct 16, 2013

Pearls from the Diabetes Practice – Sodium

By Roberta Kleinman|2017-05-12T10:04:41-04:00Updated: October 16th, 2013|Diet & Nutrition, Health & Wellness, Newsletters|0 Comments

Sharing the questions and concerns of real patients can offer you information you might never seek. Although I often teach the same general concepts, it is the actual patients and their questions which make the subject so interesting. Everyone interprets the information in a different way. There is so much for people with diabetes to learn. […]

Oct 9, 2013

Fall Season is the Right Season to Get Vaccinated

By Roberta Kleinman|2014-04-28T10:37:13-04:00Updated: October 9th, 2013|Health & Wellness, Newsletters|0 Comments

About this time each year I suggest to my patients that they receive a flu vaccine. The flu (also known as influenza) affects the respiratory system and may cause serious complications including bronchitis and pneumonia. Along with antibiotics, anesthesia, chemotherapy and sterile technique, vaccines are one of the miracles of modern medicine.

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Sep 25, 2013

Basic Oral Care Tips – Dental Health

By Roberta Kleinman|2017-10-18T15:09:59-04:00Updated: September 25th, 2013|Dental Health, Newsletters|0 Comments

Tooth and gum problems (gingivitis: red, swollen and bleeding gums which do not affect the bone; periodontitis: inflammation around the tooth which causes bone loss and can elevate blood sugars) are more common in people with diabetes – especially when blood sugars are uncontrolled. High blood sugars prevent the white blood cells from fighting infection and […]

Sep 11, 2013

Diabetes Questions from our Customers

By Roberta Kleinman|2016-06-03T15:42:50-04:00Updated: September 11th, 2013|Diabetes Management, Health & Wellness, Newsletters|0 Comments

Each week, after our newsletter is published, I receive multiple questions from our customer base. I generally respond to those specific customers directly but have decided that these questions may benefit everyone in our ADW family. I often share questions and concerns from the patients from my diabetes practice but now you can all join in. […]

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