One of the best ways to comply with your diabetes treatment plan is to know what you’re eating. Details such as total carbohydrates, fat, salt, sugar and calories make a big difference. Learn how to read food labels for optimum well-being and better blood sugar control.
People with diabetes can improve their overall well-being by maintaining a healthy weight and eating the right foods. Sometimes it can be difficult to resist the temptation to overindulge. Discover 4 ways to trick your brain to eat less.
The leading cause of death in the United States for men and women is still heart disease. This includes heart attack, stroke and heart failure. 67 million Americans have hypertension, which is a major risk factor in heart disease, along with diabetes. According to the CDC, “1 in 3 adults in the United States suffer from […]
A common side effect of taking insulin is temporary weight gain but you still have control. Insulin does not make you fat when you develop healthy lifestyle habits. Discover more about weight gain and insulin as well as ways to stay in good shape.
Recent research reveals bariatric surgery can help improve diabetes type 2. Being at a healthy weight can bring your blood sugar levels back to the normal range and you may even need fewer medications. Find out more about bariatric surgery and diabetes type 2.
According to the latest research from the CDC published in August 2014, “40% of Americans will develop diabetes in their life times, with minority groups being affected the most. Up to 50% of black women will develop diabetes and 50% of Hispanics, both men and women, will also have diabetes”. It is stated that the risk […]
As we discussed in Part 1 of Gestational diabetes, it is usually detected in the 2 nd or 3rd trimester of pregnancy. Unless you are considered high risk your physician will screen you between weeks 24-28. It may seem overwhelming at diagnosis but when you learn about what you need to do to protect yourself and […]
Gestational diabetes is a common complication of pregnancy that affects around 200,000 women in the United States a year which translates into 4-10% of pregnancies. According to the most recent research “5 in 100 women will come back with a positive test for gestational diabetes”. Most women have little or no symptoms although some may […]
Originally it was thought that type 2 diabetes can increase heart attacks by up to 2-3 times in men and women. The most recent research in Diabetes Care (March 2014) states that “women may be as much as 50% more at risk for fatal heart events than men, and that diabetes is more of a potential […]
Summer vacations and backyard barbecues could have you neglecting your diabetes self-management plan. Now that the cooler days of fall are here, it is time to reassess your habits for optimum health. Learn how to get back on the diabetes track after a carefree summer lifestyle.