Carbohydrates are a macronutrient that turns completely into sugar within 1-2 hours. Below you will find 15 gram carbohydrate portions.
People with diabetes are often advised to grab a snack when they feel hungry or when their blood sugars get low. The right snacks can boost your energy and help prevent blood sugar fluctuations. Discover the best snacks to nosh on when you have diabetes.
Here are two questions I addressed during our diabetes self management skills program this week. Although they are about different issues, the questions were asked by patients who have diabetes. You may have personally experienced these problems. Please feel free to write to ADW Diabetes if you have other questions you would like answered.
Emotions play a critical part in caring for your diabetes since anxiety, depression, anger, frustration, guilt, fear and shame may increase your immediate blood sugars and affect your overall glucose control. Patients may frequently experience these feelings since diabetes never takes a break and requires their constant attention. They often do not know how to incorporate […]
Summer is when people often take time off to go on a special vacation. Flying with diabetes requires proper planning and preparation. Discover how to make your flight easier so you can enjoy any destination you choose to visit.
An increasing number of diabetes patients are getting relief by adding alternative medical therapies such as acupuncture. When combined with traditional medical procedures, acupuncture can be helpful for people with diabetes. Find out more about acupuncture and diabetes and the effects of this alternative treatment.
We live in a fast-paced society that demands a great deal of our time and energy. This level of emotional and physical stress can take a toll on your health especially when you have diabetes because your blood sugar levels will rise. Learn how to manage stress and diabetes for a healthier, happier life.
If you have an upset stomach or nausea, you are not alone. Many people with diabetes also suffer from painful stomach issues. Learn more about a “diabetic stomach” and what you can do to start feeling better.
One of the best ways to comply with your diabetes treatment plan is to know what you’re eating. Details such as total carbohydrates, fat, salt, sugar and calories make a big difference. Learn how to read food labels for optimum well-being and better blood sugar control.
People with diabetes can improve their overall well-being by maintaining a healthy weight and eating the right foods. Sometimes it can be difficult to resist the temptation to overindulge. Discover 4 ways to trick your brain to eat less.