Here we go again! It is the New Year and everybody starts off with a huge list of resolutions they would like to quickly accomplish, all in January. It has been said that “Resolutions often spring after failure of willpower. It is smarter to make changes in response to being healthier, than to change in response […]
The new year is here and it is a good time to change your behavior if you have diabetes. A new year often gives you another opportunity to review your current lifestyle and make necessary changes. Consider these 4 food tricks for the New Year to help you achieve better health.
People with diabetes need to limit their intake of sugar, fructose and high-fructose corn syrup to avoid blood sugar spikes, weight gain and related health conditions. Alternative sweeteners start to look like a sweet option for people with diabetes but that may not always be the case. Let’s compare 3 commonly used artificial sweeteners – […]
I often teach patients during diabetes management skills sessions who complain about GI upset - including symptoms of gas, bloating, indigestion, as well as problems concerning regular bowel habits.
World Diabetes Day is celebrated annually on November 14 to acknowledge global awareness of diabetes. It was initiated in 1991 by the International Diabetes Federation and the World Health Organization in response to increased rates of diabetes around the world.
Over the past week, during my weekly diabetes skills and management sessions, I taught 3 different patients who had contracted Hepatitis C within the last 5-12 years and had recently developed diabetes Type 2. They were all Baby Boomers (born between 1945 and 1965) between the ages of 49-68. Baby Boomers are the highest risk group […]
People with diabetes need a complete healthcare team to help them develop the most effective diabetes self-management plan. A diabetes educator can help you manage this chronic disease. Find out how to work with a diabetes educator to achieve optimum health.
Fall brings the scent of spices such as nutmeg and cinnamon and fresh fallen leaves along with the return of the allergy season for many people. Mold and ragweed are the most common culprits during the fall seasonal in the US. Ragweed can travel hundreds of miles in the wind and cause allergy problems.
People with diabetes can live active, satisfying lives every day. Knowing how to manage diabetes and adopt positive lifestyle habits makes a big difference.
Everyone is buzzing about using alternative therapies with diabetes but do any of them really work? While there is no substitute for visits to the doctor and formal medical treatment, certain alternative therapies may be helpful. Discover more about alternative therapies and remember to consult with your physician before making any changes in your diabetes self-management […]