Health & Wellness

May 14, 2015

8 Anti-Inflammatory Foods to Get You Healthy This Spring

By ADW|2023-09-25T13:40:48-04:00Updated: May 14th, 2015|Diabetes Management, Diet & Nutrition, Health & Wellness|0 Comments

Spring brings to mind green grass, new life and plenty of fresh food. It is easier to make good choices when you have diabetes because there is an abundance of tasty produce available. Discover 8 anti-inflammatory foods to get you healthy this spring.

  • As the weather heats up, you want to stay hydrated. Add a sprig […]
May 4, 2015

Omega 3 vs. Omega 6 How Does It Relate to Diabetes?

By ADW|2017-11-27T14:17:39-05:00Updated: May 4th, 2015|Diabetes Management, Diet & Nutrition, Health & Wellness|1 Comment

An ongoing debate exists about which is healthier – omega-3 or omega-6 fatty acids. Both are ‘essential’ fats the body needs for a variety of functions. Consider the comparisons between omega 3’s versus omega 6’s and how they pertain to diabetes.

  • Our bodies need omega-3 and omega-6 fatty acids but cannot produce them. Food is the sole […]
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