People with type 2 diabetes have insulin resistance and their bodies do not use insulin properly. Effective diabetes management includes healthy lifestyle choices under the supervision of a medical health care team, which may include alternative providers such as an acupuncturist. Always check with your health care provider to see if this is a good option […]
Diabetes may have an impact on your circulation, which makes it easier for your skin to get bruised. In fact, increased bruising on the legs is a possible symptom of diabetes. Learn what common medications can cause bleeding and bruising for people with diabetes.
Gardening is a wonderful way to get exercise and grow healthy herbs to include in your daily diet. The combination of solid medical advice and consuming certain herbs can help people with diabetes to better manage their blood sugar levels. Discover which herbs you should grow at home with diabetes.
Cholesterol levels are one way to measure your heart health, which is important for people with diabetes who are at an increased risk of developing cardiovascular problems. HDL is commonly known as the “good” cholesterol and these levels are supposed to be high for optimum well-being. Discover 3 natural ways to help raise your HDL levels.
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I am often asked "what are the best foods to eat?" by patients when they are initially diagnosed with diabetes. The perception of proper eating upon diagnosis runs the gamut. Many patients are afraid to eat anything that resembles a carbohydrate and end up feeling weak, confused and with a lack of daily concentration.
Often people with diabetes experience a chronic pain cycle that can lead to more problems. Fortunately, there are ways to relieve the pain and stop this vicious cycle. Discover ways to minimize your pain and maximize your overall well-being.
The A1C test is a blood test used to diagnose diabetes and see how well your diabetes self-management plan is working. When your numbers get high, it increases your risk of developing diabetes related complications such as neuropathy and kidney disease. Discover 4 simple ways to get your A1C down.
People with diabetes have an increased risk of developing related health complications such as heart attacks and strokes. As your blood cholesterol rises, so does your over all cardiovascular risk. Discover why cholesterol matters when you have diabetes.
If your blood sugar levels continue to fluctuate, it could lead to a diagnosis of pre-diabetes. Whether you have pre-diabetes, insulin-resistance or Type 2 diabetes, there are ways to help lower your blood sugar naturally.
Minimal time and effort to prepare holiday meals means you have more time and energy to enjoy the day. It is also important to make the right food choices when you have diabetes. Discover 3 delicious, oven ready meals for the holiday season with diabetes.