The CDC reports that “more than 1/3 of Americans are currently obese with many more considered in the overweight category”. This comes as no surprise and it is well documented that obesity can increase the risk of hypertension, hyperlipidemia, type 2 diabetes, coronary disease, heart failure and strokes.
People with diabetes have an increased risk of developing high cholesterol, a factor in heart disease and stroke. Heart smart foods for cholesterol and diabetes control can help lower bad cholesterol, raise good cholesterol and keep your blood sugar in check.
Everyone is speaking green and the terminology can be difficult to understand, especially if you have diabetes and want to make healthy food choices. Certain words can be tricky, such as natural, organic, naturally derived and sustainable. Find out what they really mean and how that can impact your overall well-being.
With 4th of July right around the corner, everyone is getting ready to celebrate their independence with a backyard barbecue. Discover the freedom of eating healthy foods that don't make you feel guilty or have a negative impact on your health. Plan the perfect 4th of July BBQ when you have diabetes, with everything from tasty snacks to tantalizing desserts.
Parents are usually concerned that their children eat the right foods when returning back to a new school year. The lure of vending machines, student union stores and poor cafeteria choices may become a temptation. Discover 8 healthy back to school foods when you have diabetes that tastes great, too!
When it comes to minerals such as magnesium, calcium and potassium, people with diabetes may get too much of a good thing. While these minerals benefit your body in some ways, in others they are related to diabetes. Learn how these well-known minerals may have an impact on diabetes and other related health issues.
People with diabetes need to eat regularly and often want to combat fatigue. Energy bars seem like a convenient way to take care of both issues. While it appears to be a simple fix, learn more about energy bars and diabetes to make the most educated decisions.
At ADW diabetes, we usually write about and recommend foods that should be included in your daily diet since they contain multiple nutrients and possible benefit in further controlling your blood sugars.
It is essential for people with diabetes to eat a well-balanced diet to minimize blood sugar fluctuations and promote improved overall health. […]
Spring brings to mind green grass, new life and plenty of fresh food. It is easier to make good choices when you have diabetes because there is an abundance of tasty produce available. Discover 8 anti-inflammatory foods to get you healthy this spring.