Marci SloaneMarci Sloane, MS, RD, LD/N, CDE, is a registered and licensed dietitian/nutritionist and certified diabetes educator. She grew up in NYC where she graduated with a degree in Nutrition and Physiology from Teachers College at Columbia University.
For over a decade, Marci managed a Diabetes and Nutrition Education Center at a multi-bed hospital in South Florida and has been counseling people on healthy eating, weight loss, and managing diseases and conditions such as: diabetes, pre-diabetes, healthy eating, heart disease, weight loss, high cholesterol, high triglycerides, hypertension, hypoglycemia and a host of other nutrition-related diseases.
Marci is an American Diabetes Association Valor Award recipient and lectures frequently to the public and healthcare professionals. Marci was a featured panelist for the Sun-Sentinel's "Let's Take It Off" weight loss program, was highlighted in the Palm Beach Post: Meet Your Neighbor, "Woman's book on healthy eating uses humor as a key ingredient" and was a participant in their Diabetes Series in 2007. Marci Sloane is a member of the American Diabetes Association’s Health Professional Committee.
You've been diagnosed with diabetes. It may have been yesterday, last month, last year or many years ago. Unlike a host of other possible diseases (cancer, rheumatoid arthritis, liver or kidney disease), this is one of the few diseases that YOU can self-manage. But how?
Exercise can help you stay healthy, control blood sugar, maintain a healthy weight, and to increase energy levels. Always consult your doctor before starting an exercise regimen. Here are some tips and guidelines that people with diabetes should follow when exercising:
Check your feet daily, top and bottom. Check for swelling, scratches, cuts, reddened areas, blisters, cracks, calluses or sores. Check for areas of increased warmth or changes in color. If you find any of these conditions, notify your doctor.
Having diabetes necessitates living a more regimented life. It includes thinking about food choices, exercise regimens, stress management, testing your glucose levels and maintaining a healthy A1c. Actually, living a healthy existence, with a higher quality of life, requires most of the aforementioned recommendations. Some people with diabetes have lower levels of certain nutrients due to […]
Most of us are exposed to information via the internet, magazines, newspapers, the news and overhearing other people’s conversations. At this point, we are aware of the foods that may harm our health and the foods that may help to strengthen us. Yet, most of us continue to eat without a conscience. We don’t think about […]
Party time can be stressful when you have diabetes. You wonder what will be served, if you will overindulge in some of your favorite “fun” foods and how it will affect your glucose levels. The last thing you want to do is allow stress to hinder your enjoyment or be at the forefront of your thoughts […]
Maintaining a healthy weight can be challenging because we tend to omit the foods we enjoy. Human beings do not like being deprived of things and that is why diets are short-term solutions to long-term problems. Extend products allow you to enjoy decadent tastes that you crave, with fewer calories, and that digest slowly so you […]
Extend products such as bars, shakes, crisps, and drizzles come in various flavors, are delicious and allow the person with diabetes to satisfy their craving for a sweet, salty, or crunchy snack food without the possible adverse effects while helping to control their blood glucose levels.