Dec 14, 2009

Chicken & Fruit Kabobs with Mustard-Leek Sauce

By ADW|2017-01-06T10:18:50-05:00Updated: December 14th, 2009|Appetizers, Diabetes Recipes, Fruit, Pasta|0 Comments

Chicken & Fruit Kabobs Ingredients

  • 1 lb boneless, skinless chicken breast
  • 2 small bananas
  • 3 medium peaches, pitted
  • 3 medium plums, pitted
  • Vegetable cooking spray
  • 1 tablespoon of curry powder
  • Mustard-Leek Sauce (see below)

Directions

  1. Prepare grill for cooking or preheat oven to broil.
  2. Cut chicken into 1″ pieces and cut banana, peaches and plumbs into 8 pieces.
  3. Thread chicken and fruit on 16 small wood […]
Dec 14, 2009

28 Years So Far

By ADW|2017-05-24T15:24:13-04:00Updated: December 14th, 2009|Diabetes Management, GlucoStories|0 Comments

I was diagnosed at age 20. Have found many difficulties throughout the years, but have a healthy son, after having a still birth with my first baby, in 1984 because of an ignorant Doctor.

Dec 12, 2009

Chicken & Dumplings

By ADW|2017-01-06T10:18:59-05:00Updated: December 12th, 2009|Diabetes Recipes, Poultry, Soups & Stews|0 Comments

Ingredients

  • 1 1/2 pound of chicken pieces, skin removed
  • 1 1/2 cups water
  • 1/3 cup chopped celery
  • 1/4 cup chopped onion
  • 1/4 teaspoon salt
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 tablespoon vegetable shortening
  • 1/2 cup skim milk

Directions

  1. Place prepared chicken pieces in large saucepan.
  2. Add water celery, onion and salt. Simmer, covered for 1 hour or until chicken is tender.
  3. Meanwhile, prepare […]
Dec 8, 2009

Champagne Imposter- Simple and Easy

By ADW|2017-01-06T10:19:03-05:00Updated: December 8th, 2009|Beverages, Diabetes Recipes|0 Comments

Ingredients

  • 1/3 cup chilled, unsweetened apple juice
  • 1/4 teaspoon lemon juice
  • 1/3 cup club soda
  • 1 Champagne or Wine Glass

Directions

  1. Chill champagne or wine glass.
  2. Add Apple juice, lemon juice, and club soda to glass and Mix.
  3. Serve Immediately.

Food Exchanges: 1/2 Fruit

Dec 6, 2009

Damnit

By ADW|2017-05-01T08:59:35-04:00Updated: December 6th, 2009|Diabetes Management, GlucoStories|0 Comments

January 13th 2009 is a day that i will never forget. Since middle school i can remember there being times when i would get all shaky and have a strong desire to eat everything in the house. […]

Dec 6, 2009

Carrot Puff

By ADW|2017-01-06T10:19:07-05:00Updated: December 6th, 2009|Desserts, Diabetes Recipes, Vegetables|0 Comments

Ingredients

  • 2 cups sliced carrots
  • 2 tablespoons melted margarine
  • 2 large eggs
  • 1 cup reduced-fat sour cream
  • 5 1/2 teaspoons Equal for Recipes (18 packets Equal Sweetener or 3/4 cups Equal Spoonful)
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 2 tablespoons chopped walnuts

Directions

  1. Preheat oven to 350°F (175°C).
  2. Slice carrots and cook until tender.
  3. Add carrots to food processor or […]
Dec 4, 2009

My HORRIBLE Diagnosis

By ADW|2017-05-01T09:07:38-04:00Updated: December 4th, 2009|Diabetes Management, GlucoStories|0 Comments

My diagnosis began way before i went to the doctors. It started slowly about a month before my diagnosis. I was in the city with my friends and i hadnt noticed it, but my friends kept asking me why i was drinking so much water?

Dec 2, 2009

Carrot Pudding

By ADW|2017-01-06T10:19:13-05:00Updated: December 2nd, 2009|Desserts, Diabetes Recipes, Vegetables|0 Comments

Ingredients

  • 2 pounds carrots, sliced and cooked until tender
  • 1/4 cup melted margarine
  • 1 large egg yolk
  • 3 1/2 teaspoons Equal for recipes (12 packets Equal sweetener or 1/2 cup Equal Spoonful)
  • 1/3 cup all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon salt
  • 1/2 cup raisins
  • 1/3 cup low-fat shredded cheddar cheese
  • 5 large egg whites, beaten to stiff peaks
  • 3 tablespoons all-purpose flour
  • 2 1/2 teaspoons […]

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