Jun 16, 2010

Bread 2.0 – Better Choices for Every Body

By ADW|2024-10-11T09:45:17-04:00Updated: June 16th, 2010|Diet & Nutrition, Newsletters|0 Comments

So it seems a bit ironic that bread is often listed as one of the first foods to go when one is looking to limit carbohydrates. The reality is that one ounce of plain bread averages just 80 calories and 15 grams of carbohydrate, and is a valuable source of energy for any diet. The problem is that variations in size, density and ingredients can vastly alter the nutrient content of the bread we choose, converting a simple healthy whole grain piece of bread into a budget busting nightmare...

May 12, 2010

My Son the Diabetic

By ADW|2017-05-01T08:59:04-04:00Updated: May 12th, 2010|Diabetes Management, GlucoStories|0 Comments

My story is similar to others. Around Christmas 1994, my son was only 2 1/2, when we noticed that he was behaving very differently. We experienced the terrible thirst and the myriad trips to the bathroom. One night, December 27, 1994 I looked at him and was amazed as to how much weight he had lost.

May 12, 2010

Denial

By ADW|2017-06-22T11:09:23-04:00Updated: May 12th, 2010|Diabetes Management, GlucoStories|0 Comments

It all started when I went to my long-time doctor for my yearly exam. I asked if he thought there would be any benefit to my seeing a dietician. I’d tried for many years to lose weight. I’d have success followed by a halt to the losing, followed by frustration and subsequently more weight gain.

May 10, 2010

Timid Diabetic

By ADW|2017-06-22T11:15:41-04:00Updated: May 10th, 2010|Diabetes Management, GlucoStories|0 Comments

For me, I always knew that I would be dealing with the D-word sooner or later. My mother is a type 1 diabetic for many many years. My younger brother was diagnosed with type 1 when he was only 17.

May 8, 2010

Getting to Know the Real Me

By ADW|2017-05-01T08:48:16-04:00Updated: May 8th, 2010|Diabetes Management, GlucoStories|0 Comments

it was 1995 when i got Type 1 Diabetes, i was only 5 about to be 6 i don't even remember what happen, i was to young but i knew my mom and dad knew what was wrong and what was going on with me, my doctors told them that i was type 1 diabetic.

Apr 14, 2010

Make this Unbelievable Chocolate Cake

By ADW|2023-12-27T19:13:05-05:00Updated: April 14th, 2010|Diet & Nutrition, Newsletters|0 Comments

I have a mission with my new cookbook. I want you to “eat what you love” and still help you live healthy.

What if I told you that one of the best long-term strategies for a healthy body and managing your blood sugar is to indulge in all the foods you love. Hard to believe? Well, it’s […]

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