The classic French version is a soup of mussels with saffron and cream in which the mussels are strained out and served separately, but the country version, Billi Bi Mussels, is heartier and more fun.
Just when you figured out the difference between the “good” cholesterol (HDL) and “bad” cholesterol (LDL), British researchers have discovered there is another, more dangerous form of LDL cholesterol they are calling ‘ultra bad.’[1]
The research, headed by the British […]
Linguine in Smokin’ Clam Sauce is a delicious recipe featuring smoked clams. Pasta in red or white clam sauce is a staple of many a cook, but my friend Lisa Vernon gives this a twist by using smoked clams.
Serving grilled steak in a salad has several advantages: It makes the meat go further, and it requires only a fairly lean cut of meat. When the grilled steak is served hot, it really feels more like a meal. You can grill the meat and vegetables outdoors or indoors, or broil them.
Diabetes and gluten sensitivity are both autoimmune diseases with some similar symptoms. People with gluten sensitivity cannot tolerate the protein in certain grains. Recent research revealed links between gluten sensitivity and diabetes.
Spinach Pineapple Chicken Salad is a tasty salad can be made with leftover chicken or turkey. Cooked shrimp or a well-drained can of tuna can also be used in place of poultry if you prefer. This unique, flavorful salad, will leave your taste buds begging for more. Spinach Pineapple Chicken Salad is a delicious salad goes […]
Make Brunch for Dinner Casserole in the morning to be ready for dinner, or at night to serve for brunch the next day. It needs to be assembled and then refrigerated for about 8 hours. […]
Moussaka is a classic Greek comfort food made with eggplant and chopped beef. This Americanized version can be ready in a flash, more or less, and is a real budget-stretcher.
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Dirty Rice with Sausage is a classic Cajun home-style recipe that’s traditionally made with chicken gizzards (you can substitute 1 cup of peanuts or pine nuts) and add them with the onion.
Not only can you help prevent chronic diseases such as diabetes, pre-diabetes, high cholesterol and blood pressure, but you can manage and control it too.
Manage and Control: Almost anyone can manage, bring under control and avoid deadly complications of almost any disease condition such as Type 2 Diabetes, heart disease, COPD, high blood pressure and cholesterol […]