Jul 2, 2012

Cajun Jumping Fish Stew

By ADW|2017-01-11T10:12:52-05:00Updated: July 2nd, 2012|Seafood, Soups & Stews|0 Comments

Catfish are common in the bayou, so all sorts of interesting and reasonable fish dishes are part of Louisiana cuisine. This hearty fish stew “jumps” thanks to some spicy red pepper. […]

Jul 1, 2012

Jersey Jambalaya

By ADW|2017-01-11T09:54:57-05:00Updated: July 1st, 2012|Diabetes Recipes, Rice, Sauces & Syrups|0 Comments

Jersey Jambalay is a delicious recipe that goes well on rice. I don’t know if this recipe is actually from New Jersey, but it’s a simplified East Coast version of the New Orleans classic. For the sake of convenience, the frozen green beans with mushrooms are an acceptable substitute for fresh vegetables.

Ingredients:

    […]
Jun 25, 2012

The Three Keys to Diabetes Control

By ADW|2014-06-05T13:35:26-04:00Updated: June 25th, 2012|Diabetes Management|0 Comments

You can be in control of your diabetes, enjoy life to the fullest and live happily.

When we talk about diabetes control what do we actually mean? The three crucial elements to diabetes control are: 1) blood sugar, 2) blood cholesterol and 3) blood pressure. These three factors can help you avoid or delay complications and be […]

Jun 22, 2012

Three Ways to Protect Your Kidneys

By ADW|2024-03-06T12:22:12-05:00Updated: June 22nd, 2012|Diabetes Management|0 Comments

People with diabetes are concerned about kidney complications and how to avoid them. Fluctuating blood sugar levels and high blood pressure may cause kidney problems. Losing weight, lowering sodium intake and controlling your A1C are three major ways to help protect your kidneys.

[…]

Jun 19, 2012

Diabetes & Your Memory

By ADW|2017-10-23T15:25:13-04:00Updated: June 19th, 2012|Diabetes Management|0 Comments

People with diabetes may experience memory loss and confusion. The brain needs an ongoing blood supply and glucose to function properly. Fluctuating blood sugar levels and high blood pressure can affect the blood supply to your brain. This may cause memory problems or other related health conditions.

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Jun 18, 2012

Pizza Frittata

By ADW|2017-01-11T09:00:34-05:00Updated: June 18th, 2012|Breakfast, Diabetes Recipes|0 Comments

A frittata is just an omelet that’s baked in the oven, so it doesn’t need to be folded. Once you get the hang of making frittatas, feel free to experiment with any ingredients you’d use for regular omelets. […]

Jun 17, 2012

Sausaged and Peppered Pasta

By ADW|2017-01-10T13:40:57-05:00Updated: June 17th, 2012|Diabetes Recipes, Meat, Pasta|0 Comments

Pasta served with sausage and peppers is traditional Italian fare. We’ve lightened it up by making the flavors into a fresh sauce that goes well with any pasta, particularly a tubular or ridged pasta that catches the sauce in every bite. Sausaged and Peppered Pasta is a delicious, quick and easy recipe that you’re sure to […]

Jun 16, 2012

Sauerkraut Sausage Casserole

By ADW|2017-01-10T13:42:15-05:00Updated: June 16th, 2012|Diabetes Recipes, Meat|0 Comments

Sauerkraut Sausage Casserole is a recipe that draws on German comfort foods for a simple and attractive casserole that’s a change of pace and easy on the budget too.

Ingredients:

  • 8 ounces egg noodles
  • 1 pound German-style sausage links
  • 8 ounces low-fat sour cream
  • […]

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