Summer is here and the lifestyle is easy. As you head to barbecues, amusement parks and vacations, consider a few sensible nutrition tips. People with diabetes avoid negative eating patterns by being well-prepared for summer soirées.
Barbecues and picnics serve an array of selections you might want to avoid. The American Association of Diabetes Educators […]
The glycemic index is a ranking of foods based on how quickly they elevate your blood glucose levels. Choosing foods with a lower GI level can help you maintain your blood sugar levels and weight. Find out how GI values work and which foods are best for people with diabetes.
In the previous article titled “The Three Keys to Diabetes Control” we have discussed the three critical elements to keep under control in order to avoid diabetes complications. Included are: 1) blood sugar, 2) blood cholesterol and 3) blood pressure.
Some people with diabetes use supplies such as needles, lancets and blood strips which become medical waste. Learn the importance of disposing of them safely and properly. […]
Being overweight with diabetes can lead to other health problems. Find out six tips to lose weight even with diabetes. Discover the real deal about carbohydrates, weight gain and diabetes. Learn how to resist temptation and get the support you need. Determine the proper balance for shedding pounds without blood sugar fluctuations.
Ratatouille rolls is a vegetarian sandwich that’s a spin on ratatouille, but the eggplant that’s typical of ratatouille is replaced with mushrooms for faster cooking. Strict vegans can omit the cheese; dieters can omit the roll! […]
Curry and lamb go well together, and so do curry and fruit, so why not put them all together for this sure people-pleaser? If your market doesn’t regularly sell lamb for stew, just ask the folks in the meat department to set aside some for you the next time they are butchering the more expensive cuts.
All blood glucose meters are not created equal. Differences include meter size, speed, cost and the amount of the blood sample needed. Find out how to choose the right blood glucose meter for you.
Catfish are common in the bayou, so all sorts of interesting and reasonable fish dishes are part of Louisiana cuisine. This hearty fish stew “jumps” thanks to some spicy red pepper. […]
Jersey Jambalay is a delicious recipe that goes well on rice. I don’t know if this recipe is actually from New Jersey, but it’s a simplified East Coast version of the New Orleans classic. For the sake of convenience, the frozen green beans with mushrooms are an acceptable substitute for fresh vegetables.
Ingredients: