Diabetes requires constant management which can lead to feelings of frustration or despair. Replacing pessimism with positive feelings boosts your mood, reduces your stress and may even help you maintain better blood glucose levels. Discover ways to feel optimistic with diabetes in 2015.
During the winter, it is important for people with diabetes to take special care of their feet. The cold months can lead to certain conditions. Discover more about maintaining excellent foot care during the chilly winter season.
The New Year gives you another opportunity to reassess your diabetes self-management plan and make improvements. The goal is to be happy and healthy throughout the year ahead. Consider these 4 awesome tips to make this your best year ever with diabetes.
The new year is here and it is a good time to change your behavior if you have diabetes. A new year often gives you another opportunity to review your current lifestyle and make necessary changes. Consider these 4 food tricks for the New Year to help you achieve better health.
In the New Year, people often make resolutions to live healthier and eat better. With the right preparation and presentation, you can enjoy your favorite foods without feeling guilty. Consider these 4 healthy makeover diabetes dishes for the New Year.
A well-balanced diet is important for people with diabetes. Eat smaller meals and snacks throughout the day […]
People with diabetes need to limit their intake of sugar, fructose and high-fructose corn syrup to avoid blood sugar spikes, weight gain and related health conditions. Alternative sweeteners start to look like a sweet option for people with diabetes but that may not always be the case. Let’s compare 3 commonly used artificial sweeteners – […]
Diabetes is a chronic disease and it is essential to closely follow your diabetes self-management plan. Taking proper care of yourself is worth the effort because it can reduce your risk of developing other health conditions and complications.
Images of holiday gatherings often focus on excessive amounts of food and sedentary behavior – two things that can lead to problems when you have diabetes. Avoid these temptations by substituting positive behaviors for negative ones.
Mornings are often the busiest time of day but skipping breakfast can cause your blood sugar to get out of control. Breakfast is an essential meal to give you needed energy and keeps your metabolism on track. Discover 3 diabetes friendly breakfasts to fuel your day without ruining your blood sugars.
