Cholesterol levels are one way to measure your heart health, which is important for people with diabetes who are at an increased risk of developing cardiovascular problems. HDL is commonly known as the “good” cholesterol and these levels are supposed to be high for optimum well-being. Discover 3 natural ways to help raise your HDL levels.
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Often people with diabetes experience a chronic pain cycle that can lead to more problems. Fortunately, there are ways to relieve the pain and stop this vicious cycle. Discover ways to minimize your pain and maximize your overall well-being.
The A1C test is a blood test used to diagnose diabetes and see how well your diabetes self-management plan is working. When your numbers get high, it increases your risk of developing diabetes related complications such as neuropathy and kidney disease. Discover 4 simple ways to get your A1C down.
People with diabetes have an increased risk of developing related health complications such as heart attacks and strokes. As your blood cholesterol rises, so does your over all cardiovascular risk. Discover why cholesterol matters when you have diabetes.
If your blood sugar levels continue to fluctuate, it could lead to a diagnosis of pre-diabetes. Whether you have pre-diabetes, insulin-resistance or Type 2 diabetes, there are ways to help lower your blood sugar naturally.
Minimal time and effort to prepare holiday meals means you have more time and energy to enjoy the day. It is also important to make the right food choices when you have diabetes. Discover 3 delicious, oven ready meals for the holiday season with diabetes.
Menopause can be a challenge, especially for women with diabetes. Discover what to expect during menopause and the years preceding it. Find out simple ways to comfortably get through this natural and inevitable time in your life.
Nut butters are a tasty way to help combat chronic diseases, such as cardiovascular problems, and do not raise blood sugars as many other spreads do. Nut butters have nutrients and can play a good role in a well-balanced diet. Compare nut butters for diabetes to see which ones are the best choices.
When children come home from school they are usually eager to have a snack. It is important to choose proper snacks for children with Type 1 or Type 2 diabetes; consider these 6 as some of the best. Always check with their physician to see if their insulin regimen allows between meal snacking.
Simple lifestyle and nutrition changes can make a big difference for people with diabetes. The latest supplements everyone is talking about include melatonin, grape seed extract and CoQ10.