Salt seems to be hidden in all types of foods. People with diabetes should be aware of their salt intake to help reduce the risk of high blood pressure, heart problems, and kidney disease. Discover 5 easy ways to reduce salt in your diet without compromising on flavor.
People with diabetes may be more likely to experience sleep loss. Studies have also shown those who do not sleep well can face an increased risk of developing diabetes. Fortunately, there are certain sleep solutions to ensure you get enough shut-eye for good health.
Taking care of your diabetes requires regular medical exams, healthy lifestyle changes, and taking medication properly. There are also standard guidelines in diabetes care that should be followed. Learn more about taking care of your eyes and feet, and the ABC’s of diabetes self-management.
Diabetes medication is prescribed by your physician to help keep your blood glucose at optimal levels. People with diabetes may also be required to take medications for related conditions, such as high blood pressure or elevated cholesterol levels, which add to the confusion. Consider these gentle reminders to help you take your diabetes medication correctly.
Research over the past decade has revealed that having diabetes and meditating can be a winning combination. From insulin resistance to managing stress and diabetes-related complications, meditating can make a notable difference in your overall well-being. Discover more about how focused breathing might help you lower your blood sugar.
As diabetes rates continue to increase worldwide, people are learning how healthy lifestyle changes can improve blood sugars and lower complication risks. A balanced eating plan can lower your blood sugar, improve your mood, and boost your energy levels. Discover how to eat healthy for diabetes.
New diabetes technology in 2016 can help make it easier to manage diabetes. A variety of innovative products have already been introduced to the market and others will be released in the near future. Find out more about what the latest technology can do to help you manage diabetes.
Several recent studies have shown a connection between sleep apnea and diabetes. Diagnosing and treating sleep apnea can help people with diabetes maintain better blood glucose control. Learn more about the relationship between diabetes and sleep apnea and what it means to your overall health.
Whether you have diabetes or care about someone who does, Valentine’s Day is a wonderful time to celebrate true love. It doesn’t mean you have to hit the candy isle full of sugary treats to enjoy on this day. Consider these healthy, alluring Valentine diabetes treats instead.
People with diabetes who use insulin traditionally use a vial-and-syringe method for delivery. An insulin pen has become another alternative for delivering insulin. Find out more about the advantages and disadvantages of insulin pens.